lila with kolina
through
the lila guide
this is not just a standard yoga practice.
this guide allows you to utilize
meditation, yoga, and other mindfulness practices
to strengthen your daily routine that will
ultimately strengthen your own Self.

all along the way,
you are being reminded of how much of a creative being you are…

private sessions are the cleansing ceremonies for completing each flame within the lila guide.
within each flame
will-power, love, & wisdom
there are either 2 or 3 chakra’s involved
each chakra providing you journal prompts, affirmations, and info for each chakra week.

don’t know which flame you need?
feel like you can benefit from all three?
schedule your private yoga & paint sensory session with kolina for a chakra reading!

need to seek more advice regarding the lila guide and/or chakras, or simply interested in embarking on the journey?
feel free to book a konnection call below!
initial sessions are free using code: INITIAL111

lila with kolina will be teaching community classes
at a local park each week in Las Vegas.

these will be announced in my newsletter below,
so be sure to stay turned to see where i will be teaching next!

these sessions are typically beginner friendly and donation based so that anyone in the community is able to join.

the lila guide is available for you to download!

whether you work on only one flame, two, or needing all three, you can seek the journeys below!